Wednesday, March 13, 2013
In their findings published in the science journal Nature they say sugar is responsible for 35 million annual deaths worldwide due to changes in metabolism, blood pressure, hormones and the liver.
Have you, like me been thinking of reducing your sugar intake or quitting it altogether? I have found a program I really like:
The 21 Day Sugar Detox gives a step-by-step program, recipes, guidance including daily emails and an online community.
If you experience any of the following you may benefit by removing sugar: